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Ahimsa Yoga with Jan Norman Ep. 6 - Sun Salutation

Join Jan in this Sun Salutation flow at Rolling Gardens. It is designed to warm up the body and include the major poses of yoga. Enjoy this full body experience. This class was filmed and produced for Shaw TV Port Alberni and is the final episode in a 6 part series. [https://www.youtube.com/user/ShawTVPA] Ahimsa Yoga offers Certified Yoga Teacher Training, Yoga Retreats around the world, Workshops and daily yoga classes. For more info please stay connected with AY and Jan Norman. 🔹http://www.jannormanyoga.com 🔹https://www.facebook.com/jannormanyoga About Jan: Jan Norman brings a wealth of experience, compassion and expertise to her teaching; leading her classes and workshops with care and understanding. She is registered with Yoga Alliance and holds certifications in Hatha Yoga and Core Strength Vinyasa. She has well over 2500 hours of yoga teaching experience.

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